Benefits of 2 cloves in our life.

what are the benefits of cloves?What are the benefits of cloves water?What are the benefits of cloves to our body?What are the benefits of cloves sexually?What are the medicine uses of cloves?What are the benefits of cloves to our skin?

Benefits of two cloves in our daily life.

Today we will talk here. If two cloves are used about cloves, what benefits are gained, mainly used in cloves is used in many things that are found in cloves spices. 

1. Good for Osteoporosis.

These cloves are very useful for the people who have bone weakness. It has ingredients that give your bones very strong, so the use of two cloves  daily plays an important role in the development of bones and the strengthening of bones. 

2. Lowers blood clotting.

If you want to thin  your blood. if you start blood in many parts of your body repeatedly, doctors often say that you have a blood -thin disease, then using cloves also helps you a lot So the use of two cloves in one day can help to thicken your blood.

One thing to keep in mind is that if you are eating blood -thinning medicine, it is important to use cloves after approaching your doctor as the use of cloves in blood clotting is very effective.

3. Good for Digestion and Ulcer.

There are many people who have a gas problem who have acidity problem. Those who do not fully digest food when you cloves to improve digestion. It   will start to digest very well.

 Do you know that daily use of cloves reduces stomach bloating and stomach problems because the acidity of the gastrointestinal tract is the layer of stomach. It gives strength to the people who have ulcers problems with gastric acidity. They can avoid these problems by using cloves.

4. Make your immunity strong.

The white cells in the human body, which are the name of white blood cells, which are part of the immune system, also increase them, that is, the use of cloves increases white blood cells, which helps strengthen the immune system. 

The use of cloves is useful for women and women or women who are repeated infections, so that their immune system helps improve.

 

5. Good for Oral Health. 

If you have a tooth problem, often when someone has toothache, it is said to keep a clove in the tooth. But if you slowly chew the cloves towards toothache, you have a great advantage in the place where you have toothache but it may take some time to benefit from it.

 Whenever there is toothache, try to grind the cloves and keep a toothache in the form of powder so it will surely benefit very quickly۔

6.Beneficial in removing the odor of the mouth.

It has also been seen in the historical period that when people used to visit the kings, they were first given to the cloves to eat so that their mouths did not smell.

 It is very useful for them that if they use two cloves daily, they will surely benefit from their mouths and will not smell from their mouths as well as all gastrointestinal problems will be solved and and Even if there are many benefits, it is better to add it to your diet.

7. Lowers blood Sugar.

The good thing for diabetes patients is that if they use two cloves a day, it not only improves insulin emissions but also accelerates the process of sales that make insulin, thus this diabetes patients. You may be very useful for, but it is better to use your doctor only to use sugar patients.

8.liver detoxification.

Clove extracts various dangerous ingredients from our liver. It detoxes the whole body but the most important role of long Long is to remove harmful substances from the liver. 

There is a compound inside the clove that benefits us everywhere Whether it is blood thinning or solving gastrointestinal problems, eliminating the inflammation of the anthem or strengthening the bones, even for the betterment of the immune system, that is, people have a very important role in all places.

9. Cancer.

People who have cancer disease prevent cloves from growing cancer cells and they also have the power to kill cloves of cancer sales So definitely use cloves after your doctor's advice. And use your colleagues too will surely be very beneficial and get rid of many diseases.

.Nutrition.

Pregnant women do not use it usually try not to use two cloves a day because they may have their own problems, so according to our experiences and research, you use two people daily. Will give a lot of benefit.

.How many nutrients do two cloves have?

1.Calories 28 k clas

 2.Protein 1.14 grams                          10.Magnesium 5mg  

3. Fat 0.08 g                                        11.Phosphorus 27 MG 12. Potassium 7omg                       

4. Cholesterol 0                                  12. Potassium 7omg    13. Sodium. 4mg                 

5.Carbohydrates 6 gram                      13. Sodium. 4mg   

 6. Sugar 0.2mg                                   14. Maganese 0.30 mg                                           

7.Fiber 0.2 gram                                  15. Selenium16. Vitamin C 6mg                        

8.Calcium 34 mg                                 16. Vitamin C 6mg                          

 9. Iron 0.3mg                                   17. Lutein and zeaxanthin 5mcg            

        

In addition, it contains vitamin B12 or vitamin B as many series of vitamin B -1 vitamin B to soybeans or B -Six and vitamins as well as minerals that do not allow your mystery to be weak..

.The historical existence of cloves..

In the historical background, it is seen that for thousands of years they had plants on the islands of Indonesia that have flowers. These flowers are dried and cloves are historically their business and food all over the world. They used to give them a good flavor inside, so friends would have a lot of benefit if you use two closes a day a day. Just remember one thing that always with the advice of your doctor. Use so would be more good benefit.